Eric Burgan Fitness

Up and at it!  It’s time to workout.  Feeling good today.  How about you?
#TeamDreamBelieveSucceed

Up and at it! It’s time to workout. Feeling good today. How about you?
#TeamDreamBelieveSucceed

Breakfast Time!  What’s on your plate?
#TeamDreamBelieveSucceed #FoodIsGood

Breakfast Time! What’s on your plate?
#TeamDreamBelieveSucceed #FoodIsGood

Arm day in the books!  That was HARD!  It’s like I hit a plateau on some of the sets.  What did you do too break your plateaus in fitness?

Arm day in the books! That was HARD! It’s like I hit a plateau on some of the sets. What did you do too break your plateaus in fitness?

Big smile on my face because I Ann about to walk into a group of friends in fitness.  Our weekly Team Beachbody fit club is free to the community to come out, be surrounded by others who lift you up toward your goals.  Hope you can make it in the future. #IdahoFalls #FallsFitClub #TeamDreamBelieveSucceed

Big smile on my face because I Ann about to walk into a group of friends in fitness. Our weekly Team Beachbody fit club is free to the community to come out, be surrounded by others who lift you up toward your goals. Hope you can make it in the future. #IdahoFalls #FallsFitClub #TeamDreamBelieveSucceed

Leg day!  My sister-in-law and I crushed it this morning, even if I felt a bit under the weather.

How do you express yourself after a brutal leg day?  I know all my co workers know it’s leg day…of course the know it’s arm day, and chest day, and back day as well.  Gotta keep them abreast of what they should choose to do as well

#ShiningExample #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls #21DayFix

Leg day! My sister-in-law and I crushed it this morning, even if I felt a bit under the weather.

How do you express yourself after a brutal leg day? I know all my co workers know it’s leg day…of course the know it’s arm day, and chest day, and back day as well. Gotta keep them abreast of what they should choose to do as well

#ShiningExample #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls #21DayFix

My legs are tied!  Sagi would be proud of the effort I put in this morning.  Heavier in some moves, lighter in others.  Overall a good workout, even if I worked till I dry heaved, and had to run to the toilet.  #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #BeautyVsBeastChallenge

My legs are tied! Sagi would be proud of the effort I put in this morning. Heavier in some moves, lighter in others. Overall a good workout, even if I worked till I dry heaved, and had to run to the toilet. #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #BeautyVsBeastChallenge

How does this camera work?! Technical difficulties getting started this morning and then to top it off, the camera timer didn’t start and so my every 30 second shot didn’t happen.  
Just know this, my sis-in-law and I crushed our chest workout.  What did you accomplish today?

#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #21DayFix

How does this camera work?! Technical difficulties getting started this morning and then to top it off, the camera timer didn’t start and so my every 30 second shot didn’t happen.
Just know this, my sis-in-law and I crushed our chest workout. What did you accomplish today?

#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #21DayFix

This morning we did a workout called Bulk Shoulders.  The Arnold Presses and Side Laterals at the beginning kicked my booty…and they were the 1st move!  Had a blast never the less.  Megan (sister in law) and I are pushing toward our goals every morning.  Hope you are reaching for yours.  Let me know if I can help you in any way. #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #StraightUpBadAss

This morning we did a workout called Bulk Shoulders. The Arnold Presses and Side Laterals at the beginning kicked my booty…and they were the 1st move! Had a blast never the less. Megan (sister in law) and I are pushing toward our goals every morning. Hope you are reaching for yours. Let me know if I can help you in any way. #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #StraightUpBadAss

These #PumpedUpKicks are my favorite cross trainers.  Repin’ my Nikes today for the #PumpUpSwag contest.  

What’s on your feet?  Take a pic and tag it #PumpedUpKicks and share on Twitter and Pumpup!
#TeamDreamBelieveSucceed

These #PumpedUpKicks are my favorite cross trainers. Repin’ my Nikes today for the #PumpUpSwag contest.

What’s on your feet? Take a pic and tag it #PumpedUpKicks and share on Twitter and Pumpup!
#TeamDreamBelieveSucceed

My daughter and her team are so much fun to watch!  Let’s go Royals, LETS GO! #Soccer #SoccerDad #SoccerMom #KidSports #IdahoFalls #IDAHO

My daughter and her team are so much fun to watch! Let’s go Royals, LETS GO! #Soccer #SoccerDad #SoccerMom #KidSports #IdahoFalls #IDAHO