Eric Burgan Fitness

Beast got the stuff…H20.  Workout complete. Back and Bis in the books. Way to stick with the program Megan (my sister in law) showing up every morning at 5am is not easy.
#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

Beast got the stuff…H20. Workout complete. Back and Bis in the books. Way to stick with the program Megan (my sister in law) showing up every morning at 5am is not easy.
#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

YES!  Got her to look at the camera!  My wife is my rock, and my best cheerleader!  #Swollmate #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

YES! Got her to look at the camera! My wife is my rock, and my best cheerleader! #Swollmate #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

She’s my favorite #PumpupPal 

Couples who train together stay together.  She just hates selfies. Lol

#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures  #SpartanRacePrep #IdahoFalls

She’s my favorite #PumpupPal

Couples who train together stay together. She just hates selfies. Lol

#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

Surfing the web and cooling down after a Back and Bis workout.  Body Beast freakn rocks as a guide to weightlifting.  My online support group will also give you additional assistance and support as you require during your journey.  #LetsGetStarted #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

Surfing the web and cooling down after a Back and Bis workout. Body Beast freakn rocks as a guide to weightlifting. My online support group will also give you additional assistance and support as you require during your journey. #LetsGetStarted #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

Woohooo! Leg day just smashed JJ Megan, and I, but we are still smiling cuz we know we are taking care of our bodies.  If you haven’t experienced Build Legs from Body Beast you need to try it!  #TeamPumpUp #TeamDreamBelieveSucceed #BodyBeast #SpartanRacePrep #IWannaHelpYou #IdahoFalls

Woohooo! Leg day just smashed JJ Megan, and I, but we are still smiling cuz we know we are taking care of our bodies. If you haven’t experienced Build Legs from Body Beast you need to try it! #TeamPumpUp #TeamDreamBelieveSucceed #BodyBeast #SpartanRacePrep #IWannaHelpYou #IdahoFalls

14 Years ago @chandraburgan and I started on a journey together.  Through ups and downs, college craziness, dirty diapers, church activities and callings, kids soccer games, and Beachbody workouts we have built a life of purpose and meaning.  I love her more and more each and everyday.  I love my children and and happy to say Happy Birthday Burgan Family, and Happy Anniversary my beautiful wife.

#LifeByDesign #Anniversary #TeamDreamBelieveSucceed

14 Years ago @chandraburgan and I started on a journey together. Through ups and downs, college craziness, dirty diapers, church activities and callings, kids soccer games, and Beachbody workouts we have built a life of purpose and meaning. I love her more and more each and everyday. I love my children and and happy to say Happy Birthday Burgan Family, and Happy Anniversary my beautiful wife.

#LifeByDesign #Anniversary #TeamDreamBelieveSucceed

Wooo JJ and Megan crushed it today!  We had a blast with our Body Beast Chest and Tri workout this morning.  

What’s on your agenda today?
#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep

Wooo JJ and Megan crushed it today! We had a blast with our Body Beast Chest and Tri workout this morning.

What’s on your agenda today?
#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep

This morning was a cardio day.  Who’s done #TurboKick what did you like most?  It’s not my favorite, but the #HIIT workouts go by fast and the calories are burning all day long.
#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

This morning was a cardio day. Who’s done #TurboKick what did you like most? It’s not my favorite, but the #HIIT workouts go by fast and the calories are burning all day long.
#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

So this guy fell asleep at like 630 yesterday evening and slept till 5am!  Whoa!  I feel amazing, and pumped for my shoulder workout.

The past few days of 5 hours of sleep finally caught up with me.  

How often do you get 7 or more hours of sleep? #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

So this guy fell asleep at like 630 yesterday evening and slept till 5am! Whoa! I feel amazing, and pumped for my shoulder workout.

The past few days of 5 hours of sleep finally caught up with me.

How often do you get 7 or more hours of sleep? #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

Morning #fitfam Get up and get moving. Pressed play with weighted cardio today.  What got you moving?  #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

Morning #fitfam Get up and get moving. Pressed play with weighted cardio today. What got you moving? #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls